Saltash is opening up again after the lifting of COVID restrictions and Saltash u3a is joining in!

Click here to see the SaltFest report and pictures

The U3A Monthly National Newsletter helps to keep U3As aroung the country in touch. Click the following link to read the June edition  U3A June Newsletter

There’s a really good U3A Life In Lockdown video too!

The following businesses are currently operating a delivery service. Please contact businesses individually, as the situation is changing constantly.
If you know of any other local businesses supplying essentials, please let us know & we will add them to our directory.

Paul Bray’s Butchers, Tideford.  Will deliver to Saltash on Thursdays.
Minimum payment £20
https://paulbrayandson.co.uk/
01752 851224

Mills Milk.  Milk & more delivered to your door. Please phone them to order & set up an account, & they accept cheques or BACS payment
01752 844419

Applejack Barn- Tamar Fresh
https://tamarfresh.co.uk/products/
01752 848738
Home deliveries;  07538 432757 will deliver fresh fruit and veg

Veg box fresh
https://vegboxfresh.co.uk/
Saltash-based. If you need a delivery urgently, are self isolating, vulnerable, NHS staff or have been recommended to stay indoors, please call our emergency hotline number on 01752 845559

Tamar View Nurseries
£5 delivery in Saltash
https://tamarviewnurseries.co.uk/pages/deliveries
Call 01752 847366

Cornish veg boxes 01752 842251 (press option 1)
Saltash-based Cornish Farm Produce have a veg box scheme

Just Eat deliver from local restaurants: currently Blue Moon, Saltash Tandoori, Food Nation, School of Spice, Papa Johns.
https://www.just-eat.co.uk/area/pl12-saltash
 
Foreign Muck are advertising take aways
https://www.foreignmuck.co.uk/
01752 841133

Farm Pizza
http://www.afarmpizza.uk/saltash/
01752 847000
£12 minimum order and sliding scale of delivery charges

Stop By
http://www.stopbysaltash.co.uk/?responsive
01752 848877

Asian Bowls
https://asianbowlsrestaurant.co.uk/index.php
01752 845050

The Market Plaice Fishmongers
https://www.themarketplaice.co.uk/
01752 673200

Kernow Pet Supplies. Pet food & supplies.
Free delivery in Saltash
01752 849002

Florabella Florist
Will deliver flowers but also essential items if you drop them into the shop
https://www.florabellaworld.co.uk/
01752 846767

Caterfoods
https://www.caterfood.co.uk/
01803664422
£5 minimum order

Essa Taxis are offering to pick up click and collect orders and deliver goods
Sainsburys £10
ASDA £10
Tescos £7
Morrrisons £7
Waitrose £5
01752 905 905

Trevethan Distillery: free next day delivery
 https://www.trevethandistillery.com/

Cecily Baker don’t normally make home deliveries, but will do so in the current circumstances.
http://www.cecilybakercharity.org.uk/contact/
07855 628154

Veg in a Box, near Exeter but they do deliver to Saltash area. Free deliveries over £25
https://veg-inabox.com/
Phone Monday to Sunday 8am-8pm on 07951 786653 or 01392 877189

Hearst Magazines good deals for Good Housekeeping, Prima and Country Living and lots more ……. Begs these to have something to look forward to whilst in self-isolation and all being just £6 for 6months = £1 per mag and each delivered to your home.  Good value

Dupath Farm, Callington advertising plenty of veg for collection only though.
http://www.dupathfarm.co.uk/farm-shop.php
01579 382197

The Railway Pub/ Hotel Community kitchen, cooking hot meals.
01752 843691
www.railwayhotelsaltash.co.uk

Saltash Foodbank If you need help from the foodbank the quickest way to reach us is by telephone. We can then direct you to the most appropriate agency to give you a foodbank  voucher.
https://saltash.foodbank.org.uk/
0800 328 2124
info@saltash.foodbank.org.uk

Social Prescribing is an initiative from the NHS which is in its trial phase in Cornwall and gathering momentum.

The idea is simple, medicine is not always the only or whole solution. Sometimes exercise, joining social groups or participation in relevant activities can make a big difference to those who feel isolated or have long term conditions.

This probably sounds like preaching to the converted because the U3A has developed from similar principles, but that is exactly why the U3A is getting involved.

Some time ago AgeUK created the Cornwall Link website to provide a central source of community information; it includes groups and organisations offering support and opportunities for individuals, families, carers and volunteers.

This website, https://cornwall-link.co.uk, is likely to become a useful tool for surgeries when recommending additional support for patients, where appropriate.

On the website you will find a wide variety of groups signing up to offer their services, e.g. from cafe and lunch groups to walking football and Nordic walking!

If you search for U3A, you will find that Saltash and U3A groups throughout the county are well represented.